From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life (Paperback)
From Publishers Weekly
A star in motivational broadcasting because of her long-running infomercial, “Attacking Anxiety,” Bassett here offers self-help to sufferers from panic attacks, in a workbook format (with audio cassettes available), interspersed with anecdotes and personal experiences. Revealing her own struggles with anxiety and agoraphobia, which she calls “avoidance behaviors,” Bassett describes and analyzes the many degrees and forms of anxiety, discomfort and stress th (more…)
